Guide for learners

This guide will help you register, sign in and learn on the VRGK learning platform.

1. Registration (once)

1. In the top menu, click Registration.
2. Enter your first name, last name, username and email address.
3. Create your own password and enter it twice. Only you know your password – the administrator cannot see it.
4. Click the register button. You will be signed in immediately.

2. Signing in

1. In the menu, click My account.
2. Enter your username (or email) and password.
3. Tick “Keep me signed in” if you are using your own computer or phone.

3. How to start a course

1. In the menu, click Courses and choose a course.
2. On the course page, click “Enroll Now”. The courses are free.
3. Click “Start Learning” and go through the lessons in order.
4. When you finish a lesson, click “Mark as Complete” – this lets you see your progress.

4. How to learn in one lesson

• Podcast – a short audio recording (up to 2 min.) in English. You can listen on the go.
• Main text – the key idea of the lesson.
• Additional material – an expandable section with sources and details.
• Reflection and practice – a question or task for yourself. Write down your answers.
• Safety note – please read it.

Recommended pace: one lesson a day, 10–15 minutes.

5. My account

Under My account you can see your courses, progress and settings.

• Changing your password: My account → Settings → Reset Password.
• Forgot your password? In the sign-in window, click “Forgot Password?” and enter your email. A reset link will arrive by email (if you cannot find it, check your spam folder).
• Signing out: My account → Logout.

6. Important

Questions – via the Vilnius District Wellbeing Cluster website.